Every meeting

24 Sep 2026 Major League Soccer	Seattle Sounders	2–0	Real Salt Lake	L
1 Mar 2026 Major League Soccer	Real Salt Lake	2–1	Seattle Sounders	W

This record covers meetings from 1 March 2026 onwards. Earlier games between these teams aren't on the site yet, so the all-time totals may be higher.
W / D / L from Real Salt Lake's side. Penalty shootouts count as draws.