Every meeting

8 Oct 2025 World Cup Qualifiers (CAF) · Group stage	Tanzania	0–1	Zambia	L
11 Jun 2024 World Cup Qualifiers (CAF) · Group stage	Zambia	0–1	Tanzania	W
21 Jan 2024 Africa Cup of Nations · Group stage	Zambia	1–1	Tanzania	D
19 Jan 2021 African Nations Championship · Group stage	Zambia	2–0	Tanzania	L

This record covers meetings from 19 January 2021 onwards. Earlier games between these teams aren't on the site yet, so the all-time totals may be higher.
W / D / L from Tanzania's side. Penalty shootouts count as draws.